69. This is a day of Divine inspiration for me.

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I turned 41 a few days ago. I love my birthday and always look forward to celebrating and of course eating cake. This year I spent it with my family and fairies in the park. It was a beautiful sun shining day and I ever so grateful for all the abundance that is bestowed in my life. This year I have begun a new tradition for myself. I have started a gratitude jar. It will remind me to write a note each day about what I am grateful for. It will then become a gift that I will receive on my birthday next year. My birthday was less than 48hrs ago and there is so much to be grateful for. If there was ever a time that I believed in divine timing this is one of them. I received great news about work yesterday and was offered a position.  I am beside myself with excitement to say the least!

So as I sat to write my blog today I reflected on the last couple of days and how inspiring they have felt for me. This is all good and well because it was my birthday, I received a job offer, and I have been around my beautiful family and friends so why wouldn’t I be inspired? What comes up more and more for me lately especially during these last few months is how do I feel inspired especially when and if I am not feeling it. This can be such a “big” question! It would be super easy to write about how I can be inspiring when I am feeling awesome but how does one find their magic when life feels challenging.

There was a statistic that I heard a few weeks ago and it continues to filter through my mind. Every 3.5 hours an Australian chooses to take their life. A statistic that sends shudders down my spine and one that I know puts a fire in my belly about changing the outcome of such a debilitating number. Don’t get me wrong I am all for positive affirmations and thoughts but when somebody is so enmeshed in their darkness how does inspiration become a part of their day when they can barely have a shower.

At the time of my own depression I did not have the awareness or the insight that I do now. What life teaches me is to pull together all the tools that I have accumulated along the way and do what works best for me at the time. What I do know is that if I am not connected to my heart space and live in my head then the potential to cascade into a plethora of darkness and doom can prevail. Depression is not wrong it is simply a place where we can learn, grow and tap into potential strength and courage that we may not have known existed.

For me Mother Nature would have to be one of the greatest gifts that I am able to receive. It is known that only 10 minutes of walking each day is the equivalent to an anti-depressant. I am not a medical expert and can only speak from experience. One of the first things I will do when I am in my head is to go for a walk and be in gratitude and admiration for the simple blessings that I am surrounded by. For me this is what shifts my energy and where I can be inspired by the force of nature. I don’t have answers for others; I am a believer that each person finds their own light in their own unique way. There is so much that I can write about this topic but for now it is about each step along the way is just as important as the desired outcome. Focus on how you want to feel each day and do what makes your heart sing, for when you are in your heart space you can be nothing but inspirational. This is a day of Divine inspiration for me. Blessed be and so it is. So it is done. Namaste.

With a sprinkle of fairy dust and may magic follow your day.

HUGE Love

Sonia

xx

I love myself exactly the way I am. I am good enough!

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Here we go the good old lesson of loving self. I looked at the affirmation for today and thought “I am really not in the mood to write about loving myself. As I reflected I realised that it was most probably the best thing that I can do.  I am tired and a little grumpy today. I can’t say that I am in a bad mood but possibly not the chirpiest to be around. But you know what I am good enough! It is not about striving to be better it is about accepting that where I am right now .

Right now in Melbourne it is in the middle of winter. I am trying really hard to appreciate all of our glorious seasons but there are times when the cold just doesn’t cut it for me and I want to hibernate like a bear. In fact there are things about being a bear that I find quite appealing. I would be totally happy to let ALL the hairs on my body just grow and I could just lie, sit, eat, sleep and do whatever really. It is perfectly OK to feel any way we choose as long as we don’t unpack and stay there. So for now if feeling like a bear appeals as much to you as it does to me feel it and embrace it. For me this is what it means to love myself exactly the way I am.

Too often in life we consider that the only times that we are lovable is when we feel happy or our lives are filled with joy. Instead for me it is about finding the balance about what life is offering you and to find the gift of the moments and experiences that are offered. Sometimes the gifts are found in the most inopportune ways and you simply sit back and appreciate it for exactly what it is.

I am happily single and happily looking for the perfect life partner. What I do know is that in order for the universe to deliver me the perfect relationship I have to love and embrace all parts of me, even the grumpy and hairy ones. Ok the hairy part may not be so appealing even to me but none the less I still love and accept me exactly the way I am. Too often I hear people complain about their relationship and what the other person is doing or not doing. Little do we sometimes realise that it is what we lack in ourselves that is simply being mirrored to us. I know for me personal responsibility is a huge part of my life and it is something that I value deeply. It doesn’t mean that you never do anything that is out of place rather you are willing to learn and grow from what is being presented. So I can sit here and be like a bear for the night (which is exactly what I plan to do) but personal responsibility prevails and tomorrow is a brand new day. For now I love the grumpy bear within me and I am perfect just the way I am. I love myself exactly the way I am. I am good enough! Blessed be and so it is. So it is done. Namaste.

 

With a sprinkle of fairy dust and may magic follow your day.

 

With Love

Sonia

xxxo

25. I only work for people who respect and honour their employees.

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I can truly write this affirmation with every morsel of my heart and know how true this is and how blessed I am. Beside my computer sits a jar which was a gift from my boss who is also a cherished and dear friend. The gift was for Christmas and in it are bits of paper with things that my co-workers have written about me. They are beautiful compliments and words that have been designed to inspire and uplift me whenever I feel the need. Right now as I go through a time in my life which is difficult, I am filled with so much gratitude for such a simple idea that is truly heartfelt and real.

We are truly like a little family and we have so much honour and respect for one another and for all that we bring into each other’s lives. I can be my true authentic self each and every day and I know that I am loved and accepted unconditionally. Whether I am happy, sad, tired, grumpy or emotional I am so supported and for me this is one of the greatest gifts in my life.

We laugh; we share tears and so many other things in between.  What I love and respect the most is the support that we offer each other not only in our professional lives but our personal journey. The last month or so has been tough for me for a myriad of reasons and life continues to throw challenges that are to say the least difficult. What I know is the love and care that I am shown through these times and it fills my heart with so much joy and gratitude. They accept my premenstrual moods, my moments of crazy when I am being dramatic, my quirks and I know that no matter what happens I feel their unconditional love and support. They know when my buttons have been pushed; they know what to say at the perfect time and most importantly when I need a big fat hug to make everything better again. They know when my limits have been pushed, when I haven’t had enough sleep, when I am hungry and no matter what they always encourage me to be the best version of me.

I feel so lucky to have this support and know for me this is such an important part of life. They are truly my family who I love dearly and I know how much I am loved and appreciated right back. I am so grateful for the friendship, the laughter, the way we look after one another and for being in such an awesome place to work. I only work for people who respect and honour their employees. Blessed be and so it is and so it is done. Namaste.

With a sprinkle of fairy dust and may magic follow your day.

Sonia

Xoo

15. I am always able to make the correct decision. I recognise my own intuitive ability.

 

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Our intuition is our own inner compass yet there are times when we still tend to ignore that gut feeling or inner knowing.  Trusting ourselves and what we feel is really important to our soul and being. Ego tends to get in the way and when we are not in our natural state of love our intuition can be mistaken with what our head is thinking. The connection between our head and heart is one that creates grace and life is at ease.

For a very long time I lived in my head and to be perfectly honest it is crap. It creates anxiety, depression and a great platform for mental illness to survive and thrive. Trust me I have all too well about this scenario and it is not pleasant. Furthermore it takes a toll on our bodies and creates stress which leads to disease and we do not live our lives with ease. When we finally can learn to live in our heart space it is one of the most liberating feelings that we are able to experience. It is authentic and it is real.

For me each day leads me more and more to about focusing on compassion towards myself and others and knowing that ultimately we are all connected and that we are all one. This is the way that recognising our own intuition becomes the only way that we do live and ultimately leads to living from a place of truth in all areas of all our lives. This allows us to be free of the masks that we so often wear in order to protect ourselves from feeling what is going on for us. We hide from the truth and find it uncomfortable to live with rejection, betrayal, so on and so forth. Feelings that can only live if we are living with fear due to living a life when we are not being true to ourselves.

So when we consider making the correct decisions for ourselves it is when we are in our truth and living in our heart space that we are guided by our intuition. A place where freedom lives and knowing that whatever the outcome may be at any certain time is exactly where it is meant to be. For me right now, I am listening to my intuition and the way I feel more that I have ever done. By doing so it leads me to places of bliss that I love and learn by. Even if my intuition leads me to a place where my feelings and path may be challenged I know that there is a divine purpose and path. I am always able to make the correct decision. I recognise my own intuitive ability. Blessed be and so it is. So it is done. Namaste.

With a sprinkle of fairy dust and may magic follow your day.

Sonia

Xoo

4. I am in the right place at the right time, doing the right thing.

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I was speaking to a friend just the other day about that where you are in your life is exactly where you are meant to be. Sometimes the universe knows what is best for us and forces us to make changes. Sometimes these changes can be ones that are welcomes and sometimes there are unpleasant curveballs that throw us into a tailspin and life is never quite the same. None the less good bad or indifferent we are at the right place at the right time doing the right thing. I know for me personally that each time that there has been pain or suffering in my life it is because there is a greater plan working for me, no matter how crap it may have felt at the time.

What I do think about when I write this affirmation for today are all the people that are living in third world and war torn countries. Are they in the right place at the right time doing the right thing?  It makes my heart heavy and sad that simply because of where one is born that there is so much suffering that is attached to it. For all the asylum seekers that are seeking refuge, are they at the right place at the right time?  I may not have all the answers, but what I do know is the fact they do not have a choice allows me to feel more passionate about justice and peace in our world. So many times I hear people say to me “you can’t change the world” blah blah is all I hear now. What I do know is that “when you change the way you look at things the things you look at change” a quote which is one of my favourites from Dr Wayne Dwyer.

So right now I totally feel that everything is the way that it is meant to be. The more that we are able to create change the more the world will shift and create movement towards justice and peace. Everything is possible. It may not happen in this lifetime but there is certainly hope for our children to live in a world where suffering does not exist. In the meantime if there is an aspect of your life that is able to bring peace, kindness or compassion to another then do just that. The ripple effect is amazing and there are so many acts of service that you can do no matter how big or small. I am in the right place at the right time, doing the right thing. Blessed be and so it is. So it is done. Namaste.

 

With a sprinkle of fairy dust and may magic follow your day.

Sonia

Xoo

1.Today begins a positive chapter in my life- the start of an exciting new adventure.

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Today is the 1st day of 2015 and I start a new blog with fresh goals and intentions. For me it is about truly living in my heart space, coming from a place of compassion and being of service. It sounds so simple yet one of the most profound lessons that I am learning that makes life truly special. This year is the first time in a long while that I have woken up with no hangover on New Year’s Day (Go Me!). Quite a contrast to previous years and possibly the best I have ever felt. There is no judgement rather an acknowledgment of where my life is now and the life I am choosing to create.

I have spent the last couple of days in serene country Victoria. It has been magical as my cousin and I have truly loved being in the moment, amongst Mother Nature and her bliss. I have spent some of my time writing in a “workbook” that I have purchased for myself about goals and dreams for 2015. For me this year is about being adventurous, fun, liberating and filled with compassion. There is a quote that I spotted today on the fridge where I am staying it reads “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure, it is our light not our darkness that most frightens us” It was written by Marianne Williamson and read by Nelson Mandela. A quote I have seen many times before which means so much especially on such a significant day of the year.

An intention that I have set for myself is to “buy nothing new” for 365 days! This one is a biggie for me as I do love a bit of retail therapy but I am stepping out of my comfort zone and going with it. Furthermore it is not only about not consuming “things” that I do not require but being more aware of the environment. So for now it is about embracing all that each day brings, filled with love and compassion. Today begins a positive chapter in my life- the start of an exciting new adventure. Blessed be. So it is. So it is done. Namaste.

With a sprinkle of fairy dust and may magic follow your day.

Sonia

Xoo

192. Make it a Good One

I fully focus on one step at a time along the path of my dreams. I release any cares, concerns or worries to God and the angels. I enjoy putting my desires into action, and I am good at what I do.

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What a great affirmation to write about on the 2nd last day of the year and especially because it has been something that I have been creating in the last couple of days.  Goals, dreams and desires were not an area of my life that I had always focused on. I thought I was happy just plodding along and whatever happened, simply happened. It wasn’t until I travelled to Cambodia last year in June that goals and desires became a part of my life and aspects that I thrive to achieve. It allowed me to explore and truly believe that anything and everything is possible. Fast forward almost 18 months later and I truly know that my dreams and desires do come true.

I have been writing my ideas and dreams on a “bucket list” for a little while now. A few days ago I took them all down and decided to rewrite them. I rewrote them because they were just statements on a piece of paper that I had put out into the universe that I felt were fragmented and disjointed. I have been learning and absorbing a lot in the last few weeks whilst doing a course about “life”. What I realised and have come to understand is that when I am setting myself a goal, dream or desire is to set it as an intention that it is already happening. So on reflection I rewrote all of my goals as “I am _______” This allows me to feel as if they are already happening and the most important is to know that I can achieve and do anything that I truly desire.

For whatever reason in life we allow ourselves to believe that our dreams are just that. We have a perception that it only happens to other people or that we “missed the boat” or just blah, blah, blah. You know what if this is what we believe then it will be only what will happen. Somewhere along the way of life we allowed ourselves to have a belief that we possibly could not live the life we imagined because of whatever circumstance. Each person has their own unique journey and I am not here to preach or tell you know that you can do whatever you wish for, that decision is for you to make on your own. Rather what I do know is that magic does happen and I can achieve what my heart truly desires. For when you are in alignment with your higher self and in integrity of who you are then life simply flows and everything is possible. All my dreams and desires and in fruition now and I am a magical creator. Blessed be and so it is. So it is done. Namaste.

 

 

With a sprinkle of fairy dust and may magic follow your day.

Sonia

Xoo

 

189. Let Go

I ask and the angels for help with everything. Instead of struggling or worrying, I talk to heaven about my fears. I am now willing to release my cares completely and receive peace in change.

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Worry, what a waste of time! As humans we tend to spend quite a fair whack of time worrying. Worrying about our loved ones, worrying about our finances, worrying about the weather, worrying about whatever really and we do it so well. We can do it to the point that it makes us sick and stressed and creates an even further downward spiral. Worrying consumes our head space and we don’t have any attention to the present moment because we are spending the rest of the time about what the “what ifs” and the “what could be”.  This is a lesson I am learning all too well and what I have discovered is the more that I fix my attention to what I perceive as “worry” the more it seems to present in my life.

In the last week I have delved into my “stuff” through a course that I am doing. I love to learn and the most amazing learning is of self so I can fully be present to be and do what I came here to do on this earth. My life passion and purpose is to be of service to humanity and to live in love ALL the time. This is all good and well but unless I learn my lessons from the past and feel them with grace and ease then “stuff” will always come up. That is not to say that you do a “course” and wham, bam thank you mam, life is healed and you never have to revisit anything ever again. Rather the contrary. What this means to me is that it is about learning and continuously creating the life that I dream and imagine right now. Inevitably life will come with lumps and bumps but it is also about perspective. We can view them as lumps and bumps or simply the road less travelled in which we learn and grow and truly experience the awesome stuff about life.

I have suffered pain in my life and I have experienced happiness, neither is good or bad it just is. We can’t have light without the dark and this is the magic of life. So when the affirmation today presented me to write about worry this is what I am able to reflect on. That worry is the power we give to a situation. That if we are worrying about it then we are attracting more of it into our lives. So with love in your heart and peace in your thoughts make today and every day the best day of your life. It doesn’t have to be about what you have acquired rather about the amount of love and gratitude you have with each day, each breath you take and making each moment matter. I surrender and let go of what no longer serves me. In return my life is filled with love and infinite possibilities. Blessed be and so it is. So it is done. Namaste.

With a sprinkle of fairy dust and may magic follow your day.

Sonia

Xoo

188. Feed Your Heart

I nurture my heart and am compassionate towards myself. I reassure it gently, promising my intuitive guidance in every relationship. My angels protect me in all ways.

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The more I open my heart space and trust the more I know that I am divinely guided by my own heart and intuition. I has set out to write this blog a few days ago and didn’t. Now I feel why. As we all wake to the siege in Sydney, the loss of lives and the absolute terror of the ordeal I am also aware of what some of us may be feeding with our own thoughts and feelings. With such an event occurring so close to Christmas it brings the feelings to even more a forefront. It is beyond devastating but you know what shit like this happens every fuckin day in parts of the world and for most of the time we are oblivious to it! We are so far removed from it that we only remember to pray for peace and harmony when it is our own backyard.

Are we acting from a place of peace and love each and every day of our own lives? Do we speak to our neighbours, are we kind to our ex husbands or wives, do we even speak to our own family members? Yet we expect there to be world peace when we can’t even be peaceful within our own hearts, immediate family and community. This is not about blaming but let’s wake up and take some responsibility as a whole rather than blaming the government, other religions or each other for the devastation and injustice in the world that we live in.

People are dying of world hunger each and every day yet we throw away bucket loads of food. Animals die so we can have beauty products yet we don’t seem to flinch. Families are dying all over the world because of political unrest, yet a man kills a couple of people in Sydney and all hell breaks loose and rightly so. I am in no way shape or form paying any less attention to the lives that will be affected forever because of this, make no mistake it is gut wrenching, rather what my heart is feeling is that this is the level of awareness we should have each and every day of our lives.

What comes to mind as I conclude my blog for today is one of the commandments; irrespective of what religion its association is “Thou shalt love thy neighbour as thyself.” This phrase is so simple yet so profound. What I encourage today is to feel what it is that you have to feel but recognise that peace and love is a place where we ought to be coming from each and every time. Yes tell your family you love them and hug your kids a little tighter but more importantly extend a gift of kindness or a random act of love to a complete stranger. Send your enemy, ex-lovers, those who you are in conflict with love for this is where true harmony begins, justice prevails and peace occurs. My world is filled with love. Blessed be and so it is, so it is done. Namaste.

 

With a sprinkle of fairy dust and may magic follow your day.

Sonia

Xoo